Tracking your calorie intake
- deanmoore1
- Feb 3, 2019
- 1 min read
Updated: Aug 11, 2023
Using a app like my fitness pal can be a great way to achieve success with your nutrition plans, I add my clients as friends to my own my fitness pal profile to check daily there intake and its a good way for me to know there hitting there recommended calorie intake and also the macronutrient ratios.

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