Naomi came in wanting real change — and she earned it. A full year of commitment, and the results speak for themselves. Stronger, healthier, and more confident than ever.

At 66, Elaine proved that age is never a limit. She committed, stayed consistent, and in just 12 weeks made an incredible transformation. Stronger, leaner and healthier.

Great results with Sarah, trained really hard whilst also using my nutrition advise and also using my online app for extra workouts between sessions.

Great results with Alvo after 5 months, worked hard and it pays off well done mate.

Jordan got these great results after 2 months of PT with me and his own sessions using my personal training app.

Got these results with lyndsey after 3 months, She had spinal stenosis so wasnt easy for her , but we got help and worked with GP, big well done

In just 4 weeks, JD made huge strides by following his plan closely and staying disciplined with both workouts and nutrition. His early progress is a great example of what focus can achieve in a short time.

Peter was all in from day one. He showed up, stayed consistent, and in 7 months completely turned things around. Proud doesn’t even cover it.

Great results after just 8 weeks with my online personal training app and nutrition plan.

11 week results with Ben, worked really hard and used myfitnesspal every day using the input from the nutrition advise given by me. Also the online pt helped him to do workouts in between sessions with me.

Got these results with Luke after 6 months well done mate

Emily Put the work in and got these great results in 3 months!

4 months results with Teneeshia tried hard and improved her eating habits , well done

Prince showed amazing commitment over 9 weeks—sticking to his training and making steady, realistic changes to his diet. The consistency really paid off with visible progress and better overall fitness.

Jade trusted the process. Trained hard, followed the app, and stayed locked in — even outside our sessions. 4 months later, she’s built serious momentum.

Dave Great results in 5 just weeks, smashing it already less than halfway through the 12-week fat loss program

Larry seeing improvement after 4 months, trained hard and improved his nutrition, while using the app to do cardio sessions between sessions.

Well done to Kelly got these great results after 3 months of Pt sessions with me and in her own sessions using my personal training app.

2 month results with Geoff, trained hard and improved his nutrition using my help via nutrition guidance

Mike worked hard for 6 weeks, balancing challenging sessions with improved eating habits. His determination and consistency delivered noticeable changes in a relatively short period.