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"Hello, I'm Dean, a personal trainer with 7 years experience. I provide high quality personal training sessions 1-to-1 or online through my personalised fitness programme so you can get into your best shape in the gym or from the comfort of their own home. From the initial consultation I design a programme based on your needs, goals, and fitness level, preparing meal plans and nutrition guidance to help you achieve the best results in a short time. I also provide a personal training app for you to workout in-between sessions by providing exercise video demonstrations so you can choose where and when you exercise!"

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