What i can do for you using online personal training
Hi my names dean a personal trainer with 7 years experience, Through my online training system anyone around the world can use it to get in there best ever shape from the comfort of there own home, Outdoors or from the gym floor. I deliver high quality workouts all tailor made from the initial consultation using a video link. From my own branded training app you can follow my workouts and have your own personalised food diary, Your own video feedback to me direct so i can access how your form is so you can be sure your doing it correctly. As you progress the workouts are then updated to keep you on track to meet you goals and take your towards your ideal body composition. There is a built in results tracking so you can asses your own journey to a better more healthier you.