Personal trainer
ONLINE PERSONAL TRAINER

Happy and healthy

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My Personal training is either done by way of 1 on 1 PT in a local gym  urban kings in Prescot  Merseyside or by the way of my online PT services, Using my personal training app, This service is also included for 1 on 1 clients for extra sessions in between our sessions. All levels are welcome whether  it is Fat loss, Muscle gain or a overall better body composition I can help you achieve it with all the help you will need to succeed as fast as possible.

Go to the free week trial page for a 10 day free trial of online workouts to get going !

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Online training vids

Online training vids

Online training vids
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Bench step ups , A unilateral leg exercise to build muscle and strength 💥#exercise #legworkout

Bench step ups , A unilateral leg exercise to build muscle and strength 💥#exercise #legworkout

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Burpees, A fantastic body weight exercise for excellent benefits 💥#burpees #bodyweight #muscle

Burpees, A fantastic body weight exercise for excellent b