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ONLINE PERSONAL TRAINER
Happy and healthy
My Personal training is either done by way of 1 on 1 PT in a local gym urban kings in Prescot Merseyside or by the way of my online PT services, Using my personal training app, This service is also included for 1 on 1 clients for extra sessions in between our sessions. All levels are welcome whether it is Fat loss, Muscle gain or a overall better body composition I can help you achieve it with all the help you will need to succeed as fast as possible.
Start your journey here
Go to the free week trial page for a 10 day free trial of online workouts to get going !
Online training vids
Bench step ups , A unilateral leg exercise to build muscle and strength 💥#exercise #legworkout
Burpees, A fantastic body weight exercise for excellent benefits 💥#burpees #bodyweight #muscle
Press ups, A great upper body ( chest) exercise you can do anywhere 💪#exercise #pressups #muscle
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