My Personal training is either done by way of 1 on 1 PT in a local gym  urban kings in Prescot  Merseyside or by the way of my online PT services, Using my personal training app, This service is also included for 1 on 1 clients for extra sessions in between our sessions. All levels are welcome whether  it is Fat loss, Muscle gain or a overall better body composition I can help you achieve it with all the help you will need to succeed as fast as possible.